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Easy Eats With Emma - Bread!

Easy Eats With Emma – Bread!

Emma Mathew, Junior High Staff Writer March 8, 2022

Hey Shield Readers! We all want fresh bread and although I know this trend has been over for a long while I’m still consuming multiple loaves of fresh bread a week. Here’s my go to bread recipe, which...

Cooking With James - Grilled Chicken Sandwich

Cooking With James – Grilled Chicken Sandwich

James Goldberg, Staff Writer May 14, 2021

Grilled Chicken Sandwich 1. Take about 4 ounces of chicken breast and season with salt, pepper, and about 1 tablespoon lemon juice. 2. Add your chicken to an air fryer for 12 minutes on 400 degrees....

Cooking With James - Chicken with Guacamole and Cheese Wrap

Cooking With James – Chicken with Guacamole and Cheese Wrap

James Goldberg, Staff Writer February 25, 2021

Chicken with Guacamole and Cheese Wrap (Serves One):   Cut up about 6 ounces of a chicken breast into smaller pieces (see progress photo for approximate size). Season your chicken...

Cooking With James - Chick and Rice with Cheese

Cooking With James – Chick and Rice with Cheese

James Goldberg, Staff Writer February 8, 2021

Chicken and Rice with Cheese (serves one): 1. Take a small/medium sized chicken breast, mine was about 8OZ, and cut it into small pieces. 2. You can season how you like, but I found the best results...

Cooking With James  - Chicken Wrap

Cooking With James – Chicken Wrap

James Goldberg, Staff Writer December 18, 2020

Chicken Wrap: Serves 1 Take about 6oz of a chicken breast and season it with salt and pepper. Put it in the oven at 425 degrees for about 15 minutes (time may change depending on your oven). ...

Easy Eats With Emma – Five Ingredient Churros

Emma Mathew, Junior High Staff Writer December 14, 2020

Hey! Hey! You there, with the sleep deprivation and thirty assignments due. You know what you need right now? Churros. Easy to make, twenty minute churros. Bonus points if you eat them with chopsticks. Ingredients: ...

Cooking With James - Pizza Sanwhiches

Cooking With James – Pizza Sanwhiches

James Goldberg, Staff Writer December 2, 2020

Pizza Sandwiches (serves one): Take a baking sheet out and put aluminum foil on it. Spray the foil with non-stick cooking spray. Take out 2 rolls(I used Martin's Potato Rolls) and open...

Easy Eats With Emma: Basic Kerala Style Salmon

Easy Eats With Emma: Basic Kerala Style Salmon

Emma Mathew, Junior High Staff Writer November 30, 2020

Basic Kerala Style Salmon (Serves One) Salmon is one of my favorite fish to eat. The spice mix I use here is so simple that I use it almost every day, not to mention you can double or triple the spice...

Cooking With James - Cheesesteak Sandwiches

Cooking With James – Cheesesteak Sandwiches

James Goldberg, Staff Writer November 19, 2020

Cheesesteak Sandwiches Serves 2-3 Dice up a medium sized onion. Cut up 3⁄4lb roast beef (I used Boar's Head Roast Beef) into small pieces and season it with a little garlic powder. ...

Cooking With James - Pasta With Meat Sauce

Cooking With James – Pasta With Meat Sauce

James Goldberg, Staff Writer November 9, 2020

Pasta With Meat Sauce Recipe​: Season 4oz ground beef/turkey (I used 93% lean, 7% fat ground turkey) with sea salt and garlic powder to taste. Mix well. Spray a fry pan lightly so the...

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